14th February 2015

Split run today.  Started to go out at 1100 but met my dad who was lost (he has vascular dementia) and so had to walk him home.  Ended up only doing about 1 mile run then.  So later on went out with Max on his scooter for 2 miles.  Really good run - slow but steady and I am on the way.  I am on annual leave next week and the plan is to run every day - even if just for a mile.  See if I can do it!!