Went for what was supposed to be a 4 mile run in the dark this evening but it ended up being a 1.5 mile run and a 1.5 mile walk as my running friend tripped over some barbed wire and wood which had been flung onto the bridleway. She was very fortunate not to hurt herself anymore than a scraped nose and bleeding lip and chin. We walked home as she was a little shaken.
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