another short run

 It is still very cold here - almost colder now than the snow is going.  After working this morning, 13yos and I managed to get out and do a 3 mile run this afternoon, before I headed off to a meeting I had at the leisure centre.

The picture below is of Rick and the children watching one of his university science lectures - I think it was a series of experiments - they all enjoyed it thoroughly and learned something too I hope!

Last weekend 12yod had her birthday sleepover with some friends and this is a picture of her with her cake at the tea table.