Got up early this morning and did 13yos's paper round. Not done it for a while so had to concentrate quite a lot. Then got out at lunch time with friends for a coffee, not done that for a while either.
This afternoon I went running for the first time in over four weeks and it was really good. Lovely afternoon - cold and crisp and blue sky. Started back slowly so only did 3.8 miles but was really encouraged that I didn't struggle too much. We are now on a training plan for a half marathon next year. On Monday evening we will step up to 6 miles again and then start from there. We will add on a little more distance each week and see how long it takes us together to get up to 13.1 miles. Game on.
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